Gerry Hierzer 4:53 row
1,133m
Meters
4:53.6
Time
2:09.5
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 05, 2017 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,133m | 2:09.5 | 161 | 853 | 21 |
| 4:53.0 | 1,133m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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