Gerry Hierzer 9:28 row
2,163m
Meters
9:28.3
Time
2:11.3
Pace
131
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 107 |
April 06, 2017 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,163m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 9:28.0 | 1,031m | 2:09.9 | 159 | 848 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.