Gerry Hierzer 9:22 row
2,120m
Meters
9:22.9
Time
2:12.7
Pace
127
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 107 |
April 08, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,120m | 2:12.7 | 150 | 814 | 22 | 133 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 137 |
| 9:22.0 | 996m | 2:11.5 | 154 | 829 | 21 | 147 |
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Workout Graph
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