Gerry Hierzer 9:34 row
2,173m
Meters
9:34.2
Time
2:12.1
Pace
131
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 106 |
April 09, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,173m | 2:12.1 | 152 | 822 | 22 | 131 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 137 |
| 9:34.0 | 1,050m | 2:10.4 | 158 | 842 | 22 | 148 |
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Workout Graph
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