Gerry Hierzer 4:48 row
1,119m
Meters
4:48.0
Time
2:08.6
Pace
69
Calories
184
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 123 |
April 09, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,119m | 2:08.6 | 164 | 865 | 22 | 184 |
| 4:48.0 | 1,119m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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