Gerry Hierzer 4:46 row
1,124m
Meters
4:46.5
Time
2:07.4
Pace
70
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 110 |
April 11, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,124m | 2:07.4 | 169 | 881 | 22 |
| 4:46.0 | 1,125m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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