Gerry Hierzer 4:24 row
1,042m
Meters
4:24.4
Time
2:06.8
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 109 |
April 11, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,042m | 2:06.8 | 171 | 889 | 22 |
| 4:24.0 | 1,043m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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