Gerry Hierzer 7:02 row
1,610m
Meters
7:02.5
Time
2:11.2
Pace
97
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 108 |
April 12, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,610m | 2:11.2 | 155 | 833 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 7:02.0 | 470m | 2:09.7 | 160 | 850 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.