Gerry Hierzer 9:34 row
2,173m
Meters
9:34.7
Time
2:12.2
Pace
130
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 106 |
April 13, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,173m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 9:34.0 | 1,046m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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