Gerry Hierzer 4:43 row
1,078m
Meters
4:43.9
Time
2:11.6
Pace
65
Calories
129
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 105 |
April 16, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.9 | 1,078m | 2:11.6 | 153 | 827 | 21 | 129 |
4:43.0 | 1,079m | 2:11.1 | 155 | 834 | 21 | 143 |
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Workout Graph
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