Gerry Hierzer 4:43 row
1,078m
Meters
4:43.9
Time
2:11.6
Pace
65
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 105 |
April 16, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,078m | 2:11.6 | 153 | 827 | 21 | 129 |
| 4:43.0 | 1,079m | 2:11.1 | 155 | 834 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.