Gerry Hierzer 4:21 row
1,019m
Meters
4:21.9
Time
2:08.5
Pace
63
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 106 |
April 18, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,019m | 2:08.5 | 165 | 867 | 21 | 134 |
| 4:21.0 | 1,019m | 2:08.0 | 167 | 873 | 21 | 150 |
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Workout Graph
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