Gerry Hierzer 6:39 row
1,518m
Meters
6:39.1
Time
2:11.4
Pace
91
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 107 |
April 18, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,518m | 2:11.4 | 154 | 830 | 22 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 148 |
| 6:39.0 | 380m | 2:10.2 | 158 | 844 | 21 | 152 |
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