Gerry Hierzer 4:27 row
1,025m
Meters
4:27.7
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 105 |
April 22, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,025m | 2:10.5 | 157 | 840 | 20 |
| 4:27.0 | 1,025m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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