Gerry Hierzer 4:37 row
1,060m
Meters
4:37.9
Time
2:11.0
Pace
64
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 106 |
April 23, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,060m | 2:11.0 | 155 | 834 | 22 |
| 4:37.0 | 1,061m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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