Gerry Hierzer 4:33 row
1,057m
Meters
4:33.5
Time
2:09.3
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 106 |
April 23, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,057m | 2:09.3 | 162 | 856 | 22 |
| 4:33.0 | 1,058m | 2:09.0 | 163 | 860 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.