Gerry Hierzer 4:57 row
1,136m
Meters
4:57.9
Time
2:11.1
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 106 |
April 24, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,136m | 2:11.1 | 155 | 834 | 22 |
| 4:57.0 | 1,137m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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