Gerry Hierzer 4:25 row
1,024m
Meters
4:25.7
Time
2:09.7
Pace
62
Calories
184
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 94 |
April 25, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,024m | 2:09.7 | 160 | 851 | 22 | 184 |
| 4:25.0 | 1,024m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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