Gerry Hierzer 5:00 row
1,163m
Meters
5:00.6
Time
2:09.2
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
April 26, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,163m | 2:09.2 | 162 | 858 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 5:00.0 | 22 | ||||
| 5:00.0 | 22 | ||||
| 5:00.0 | 22 | ||||
| 0:01.0 | 2m | 14:9.8.1 | -0 | 299 | 0 |
| 5:00.0 | 2m | 20:45:50.0 | 0 | 300 | 0 |
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