Gerry Hierzer 4:26 row
1,030m
Meters
4:26.7
Time
2:09.4
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 94 |
April 26, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,030m | 2:09.4 | 161 | 855 | 22 |
| 4:26.0 | 1,031m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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