Gerry Hierzer 5:00 row
1,165m
Meters
5:00.9
Time
2:09.1
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
April 27, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,165m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 5:00.0 | 0 |
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