Gerry Hierzer 4:32 row
1,015m
Meters
4:32.1
Time
2:14.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 113 |
May 07, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,015m | 2:14.0 | 145 | 800 | 21 | 116 |
| 4:32.0 | 1,016m | 2:13.8 | 146 | 802 | 21 | 129 |
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Workout Graph
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