Gerry Hierzer 4:52 row
1,114m
Meters
4:52.3
Time
2:11.1
Pace
67
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 103 |
May 07, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,114m | 2:11.1 | 155 | 833 | 21 | 129 |
| 4:52.0 | 1,115m | 2:10.9 | 156 | 836 | 21 | 142 |
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Workout Graph
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