Gerry Hierzer 4:56 row
1,129m
Meters
4:56.1
Time
2:11.1
Pace
68
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 103 |
May 07, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,129m | 2:11.1 | 155 | 834 | 21 | 131 |
| 4:56.0 | 1,129m | 2:11.0 | 155 | 834 | 21 | 142 |
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Workout Graph
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