Gerry Hierzer 4:45 row
1,080m
Meters
4:45.8
Time
2:12.3
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 102 |
August 06, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,080m | 2:12.3 | 151 | 819 | 21 |
| 4:45.0 | 1,081m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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