Gerry Hierzer 4:55 row
1,083m
Meters
4:55.6
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
August 06, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,083m | 2:16.4 | 138 | 773 | 20 |
| 4:55.0 | 1,084m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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