Gerry Hierzer 4:46 row
1,066m
Meters
4:46.4
Time
2:14.3
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 102 |
August 06, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,066m | 2:14.3 | 144 | 796 | 21 |
| 4:46.0 | 1,067m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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