Gerry Hierzer 5:00 row
1,134m
Meters
5:00.7
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
August 07, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,134m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 0 |
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