Gerry Hierzer 4:51 row
1,117m
Meters
4:51.9
Time
2:10.6
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 103 |
August 08, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,117m | 2:10.6 | 157 | 839 | 21 | |
| 4:51.0 | 1,118m | 2:10.1 | 159 | 846 | 21 | 150 |
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Workout Graph
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