Gerry Hierzer 4:35 row

1,052m

Meters

4:35.1

Time

2:10.7

Pace

64

Calories

Average Watts157
Calories Per Hour838
Stroke Rate21
Stroke Count98
Drag Factor103

August 08, 2017 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.1 1,052m 2:10.7 157 838 21
4:35.0 1,053m 2:10.5 157 841 21

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Workout Graph

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