Gerry Hierzer 7:09 row
1,627m
Meters
7:09.0
Time
2:11.8
Pace
98
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 104 |
August 09, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,627m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 7:09.0 | 494m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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