Gerry Hierzer 7:19 row
1,651m
Meters
7:19.7
Time
2:13.1
Pace
98
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 103 |
August 09, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 1,651m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 7:19.0 | 530m | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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