Gerry Hierzer 4:44 row
1,073m
Meters
4:44.7
Time
2:12.6
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 103 |
August 10, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,073m | 2:12.6 | 150 | 815 | 21 |
| 4:44.0 | 1,073m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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