Gerry Hierzer 9:26 row
2,019m
Meters
9:26.8
Time
2:20.3
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 103 |
August 12, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,019m | 2:20.3 | 127 | 735 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 9:26.0 | 980m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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