Gerry Hierzer 5:02 row
1,078m
Meters
5:02.2
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
July 08, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,078m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 5:02.2 | 6m | 3:03.3 | 57 | 495 |