Gerry Hierzer 9:46 row
2,116
Meters
9:46.8
Time
2:18.6
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
July 21, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,116 | 2:18.6 | 131 | 748 | 122 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 9:46.8 | 1,058 | 2:15.5 | 141 | 778 | 62 | 20 |