Gerry Hierzer 3:48 row
864m
Meters
3:48.3
Time
2:12.1
Pace
52
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
July 22, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 864m | 2:12.1 | 152 | 822 | 20 |
| 3:48.3 | 865m | 2:11.9 | 152 | 824 | 20 |