Gerry Hierzer 4:52 row
1,073m
Meters
4:52.7
Time
2:16.3
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
July 22, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,073m | 2:16.3 | 138 | 774 | 21 |
| 4:52.7 | 1,074m | 2:16.2 | 138 | 776 | 21 |