Gerry Hierzer 5:02 row
1,124m
Meters
5:02.6
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
July 23, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,124m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 5:02.6 | 10m | 2:10.0 | 159 | 848 |