Gerry Hierzer 4:34 row
1,064m
Meters
4:34.9
Time
2:09.1
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 103 |
August 13, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,064m | 2:09.1 | 162 | 858 | 22 |
| 4:34.0 | 1,065m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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