Gerry Hierzer 4:56 row
1,124m
Meters
4:56.0
Time
2:11.6
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 103 |
August 15, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,124m | 2:11.6 | 153 | 827 | 20 |
| 4:56.0 | 1,125m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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