Gerry Hierzer 4:45 row
1,115m
Meters
4:45.2
Time
2:07.8
Pace
69
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
August 15, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,115m | 2:07.8 | 167 | 875 | 21 | |
| 4:45.0 | 1,116m | 2:07.6 | 168 | 878 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.