Gerry Hierzer 4:49 row
1,123m
Meters
4:49.1
Time
2:08.7
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 101 |
August 16, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,123m | 2:08.7 | 164 | 864 | 22 | |
| 4:49.0 | 1,124m | 2:08.5 | 165 | 866 | 22 | 150 |
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Workout Graph
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