Gerry Hierzer 7:06 row
1,639m
Meters
7:06.9
Time
2:10.2
Pace
99
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 101 |
August 16, 2017 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,639m | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 7:06.0 | 488m | 2:09.0 | 163 | 859 | 20 |
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Workout Graph
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