Gerry Hierzer 4:38 row
1,040m
Meters
4:38.7
Time
2:13.9
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 100 |
August 17, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,040m | 2:13.9 | 145 | 800 | 21 | |
| 4:38.0 | 1,041m | 2:13.5 | 147 | 805 | 21 | 143 |
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Workout Graph
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