Gerry Hierzer 6:48 row
1,516m
Meters
6:48.6
Time
2:14.7
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 102 |
August 19, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.6 | 1,516m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 6:48.0 | 412m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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