Gerry Hierzer 4:20 row
1,020m
Meters
4:20.2
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 116 |
August 20, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,020m | 2:07.5 | 169 | 880 | 21 | |
| 4:20.0 | 1,021m | 2:07.3 | 170 | 883 | 21 | 149 |
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Workout Graph
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