Gerry Hierzer 7:33 row
1,733m
Meters
7:33.3
Time
2:10.7
Pace
105
Calories
75
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 116 |
August 20, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,733m | 2:10.7 | 156 | 838 | 21 | 75 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 150 |
| 7:33.0 | 593m | 2:09.0 | 163 | 861 | 21 | 155 |
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Workout Graph
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