Gerry Hierzer 6:40 row
1,510m
Meters
6:40.1
Time
2:12.4
Pace
90
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 108 |
August 23, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.1 | 1,510m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 6:40.0 | 383m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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