Gerry Hierzer 4:29 row
1,067m
Meters
4:29.3
Time
2:06.1
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 109 |
August 24, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,067m | 2:06.1 | 174 | 899 | 22 |
| 4:29.0 | 1,068m | 2:05.9 | 175 | 903 | 22 |
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Workout Graph
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