Gerry Hierzer 4:42 row
1,047m
Meters
4:42.8
Time
2:15.0
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
August 25, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,047m | 2:15.0 | 142 | 789 | 21 | |
| 4:42.0 | 1,047m | 2:14.6 | 143 | 793 | 21 | 137 |
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Workout Graph
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